Dive deep into the legendary Sap Ji Kau Da Kyun, Cross-pattern Striking Fist form, with this unparalleled guide, a must-have for any serious Choy Lee Fut Kung Fu practitioner. This meticulously crafted resource unlocks the secrets of this powerful and …
Workshop Sanda
Em colaboração com a Chinarte, o IPDJ e com o CRP Campolide, vai ser organizada uma acção de formação de Sanda nas instalações desportivas do Centro Recreativo e Popular de Campolide. Esta acção de formação é sancionada pelo Instituto Português ...
Taijiquan in a few words…!
Taijiquan is much more than a few words in a text can convey! However, for those who are new to this and want to know what this famous ancient psychosomatic exercise practiced in China is, I will describe it as …
Single and Double-headed Staff
There aren’t many Choy Lee Fut books available that can truly teach us something in a deeper and more understandable way. Perhaps because writing books, let alone books with deeper and more useful contents, is difficult; or perhaps there is …
Small Plum Blossom Fist
Siu Mui Fa Kyun, or Plum Flower Small Fist, is perhaps the most emblematic Choy Lee Fut choreography (form), not only because it contains in itself the versatile dynamics and tactics of this Chinese martial art but also because it …
The Essential Book of Choy Lee Fut
The Essential Book of Choy Lee Fut Kung Fu was my first book. In fact, it was the natural evolution of a pocket manual, previously edited in my native language, that I used to offer to my students in order …
New book available now
My new book comes out. It’s all about Choy Lee Fut, this time covering one of the most well known and popular forms of this martial arts system, Siu Mui Fa Kyun, or Small Plum Blossom Fist. Besides the completed …
Ancestral legacy on virtual reality
Chinese martial arts have reached its peak in the period between the 70s and the 90s when they were massively promoted by movies made in Hong Kong. In these films, actors such as Bruce Lee and Jackie Chan, among others, …
Welcome to my website
Welcome to my little corner of the global network. You got here because you’re in some way connected to Chinese martial arts and related disciplines or simply out of sheer curiosity. Maybe just by random accident. If the latter is …